Friday, July 1, 2011

Awaken The Energy Within - September 2011




~ Vacance En France ~

Friday 16th September 2011 to
Wednesday 21st September 2011

Cost:
Twin Room Sharing €550 all inclusive.
Single Room €650 all inclusive
**SPECIAL OFFERS AVAILABLE**

Excluding Flights

Ryanair Fly To Carcassonne:
Friday 16th September:
Depart Dublin: 07:00hrs
Arrive Carcassonne: 10:00hrs

Wednesday 21st September:
Depart Carcassonne: 10:35hrs
Arrive Dublin: 11:50hrs

Cost of flight at 8/6/11 is €95. Great Value!!!

An exciting opportunity to enjoy a luxury health break in the typical French village, near Carcassonne. *Five full days*

Daily Activities Include:
• 2.5 hours of combined fitness, yoga and mindfulness
• Nutritionally balanced homecooked food
• Trips to Vineyards, Carcassonne, lakes and local markets

Stunning walks with the Pyrenees as a backdrop.

A feast for the mind, body and soul in a stunning tranquil location.
Small personal group.

Cost includes: Transfer to/from Carcassonne Airport. Accomodation in 55 acre demense. Single or sharing comfortable twin/double room with en suite. Breakfast and one other meal daily (lunch or dinner). Wine with evening meals. Soft drinks and refreshments all day. Daily programme of 2.5 hours instruction and information in health, fitness and wellness

Vacation Organizer: Patricia Murphy MSc Exercise & Nutrition,
Personal Trainer, Yoga Instructor
Phone: 086 6482651 email: inspiretrainers@gmail.com
www.inspire-patricia.blogspot.com